Weigh In record (no journal entry) for 13 April 2021
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54 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 63.63g | Prot: 88.35g | Carbs: 118.68g.
Breakfast: Saint Agur Blue Creme (Spreadable Cheese), Good Food Corn Cakes Sea Salt, Яйцо Куриное, Premialle Брынза. Lunch: Athena Оливки, 21St Century Bean Green Split Peas, Кабачок, Апельсин, Bauer Овощи по-Итальянски. Dinner: Ананас, Руккола, Огурец, Карп. Snacks/Other: Мёд, Сахар, Nestle Coffee Mate, Американо, Arrigoni Gorgonzola DOP. more...
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Gaining 3.5 kg a Week
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