Weigh In record (no journal entry) for 13 April 2021
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57.9 kg
Lost so far: 8.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 79.11g | Prot: 45.04g | Carbs: 99.95g.
Breakfast: MacCoffee Капучино Di Torino, Горянка Творог 18%, Кубанский Молочник Сметана 20%. Lunch: Своя Компания Жареный Рис с Овощами, Свинина Тушеная, MacCoffee Капучино Di Torino, Слобода Кетчуп Лечо. Dinner: Банан, Heinz Кетчуп с Карри для Колбасок, Яйцо, Азбука Вкуса Торт Печеночный с Морковью. more...
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1735 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 4 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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ea.krytikova's Weight History
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