Weigh In record (no journal entry) for 12 April 2021
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89 kg
Lost so far: 1 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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1645 kcal
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Fat: 113.46g | Prot: 105.59g | Carbs: 48.17g.
Breakfast: Requeijão, Marilan Magic Toast Multi Cereais (7), Omelete ou Ovos Mexidos com Queijo. Dinner: Ovo Cozido, Salada Vinagrete. Snacks/Other: Costeleta de Porco Frita, Costeleta de Porco Frita, Menina Leite de Coco, Vitamina de Abacate. more...
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Losing 3.5 kg a Week
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marialaudelicefeitosa's Weight History
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