Weigh In record (no journal entry) for 01 February 2011
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95 kg
Lost so far: 4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2011:
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903 kcal
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Fat: 18.61g | Prot: 49.67g | Carbs: 141.75g.
Breakfast: scrambled egg, buttermilk, pita bread. Lunch: white beans, lettuce salad. Dinner: boiled chicken breast, lettuce salad, bulgur. Snacks/Other: white tea, dried prunes, 1 banana, apple. more...
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Losing 3.8 kg a Week
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priyasha's Weight History
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