priyasha - Member

priyasha

Joined January 2011

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Weight History

Start Weight

95 kg

Lost so far: 0 kg

Current Weight

95 kg
Performance: Losing 3.8 kg a Week

Goal weight

80 kg

Still to go: 15 kg

priyasha's Weight History

	kiokohiro
	Last weigh in: Gaining 2.2 kg a Week

Calories: 147kcal | Fat: 9.94g | Carbs: 0.77g | Prot: 12.58g

Quick and easy way to poach eggs without the water and mess.

Calories: 64kcal | Fat: 3.80g | Carbs: 7.37g | Prot: 1.22g

A spicy Asian coleslaw that's great for summer.

Calories: 137kcal | Fat: 1.92g | Carbs: 27.83g | Prot: 8.21g

Traditional mixed veggies salad.

Calories: 149kcal | Fat: 10.00g | Carbs: 10.22g | Prot: 6.70g

A tasty healthy salad with apples, avocado and egg whites.

View Complete Cook Book

	Oranges
	Apples
	Vegetable Soup (Low Sodium, with Water)
	Swimming (moderate)
	Dance (slow step)
	Dance (fast step, aerobic)