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Hadi inşallah ya 😍😍
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83.1 kg
Lost so far: 26.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 52.05g | Prot: 55.15g | Carbs: 142.24g.
Breakfast: Salam, Lor Peyniri, Salatalık, Kiraz Domates, Haşlanmış Yumurta. Lunch: Bal, Muz, Burch Yulaf Ezmesi. Dinner: Ev Yapımı Yoğurt, Nohutlu Pilav, Mantarlı Tavuk Sote. Snacks/Other: Çikolata, Alpella Beyaz Çikolata. more...
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Losing 0.6 kg a Week
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ilaydaduru's Weight History
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