Weigh In record (no journal entry) for 08 April 2021
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87 kg
Lost so far: 5.2 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 23.70g | Prot: 34.94g | Carbs: 166.74g.
Lunch: Banana, Cuscuz Paulista. more...
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Losing 0.7 kg a Week
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Beto F. Silva's Weight History
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