Weigh In record (no journal entry) for 27 March 2021
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84.5 kg
Lost so far: 8 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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280 kcal
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Fat: 10.01g | Prot: 25.76g | Carbs: 19.54g.
Lunch: Coxa de Frango no Forno, Grelhada ou Assada, Arroz Parboilizado Cozido. more...
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Losing 0.4 kg a Week
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Artenians's Weight History
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