Weigh In record (no journal entry) for 05 April 2021
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65.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Poorly.
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1663 kcal
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Fat: 130.33g | Prot: 82.03g | Carbs: 28.57g.
Breakfast: President Queijo Prato Fatiado, Seara Presunto Cozido sem Capa de Gordura, Copra Óleo de Coco Extra Virgem, Santa Clara Nata, Café, Café. Lunch: Bolo de Fubá, Da Colônia Amendoim Torrado sem Pele, Coxa de Frango, Ovo Cozido, La Violetera Azeite de Oliva Extra Virgem. Dinner: Ovo Cozido, Psyllium, Pepino (Descascado), Ovo Frito, Coxa de Frango, Andorinha Azeite de Oliva Extra Virgem. Snacks/Other: Sococo Leite de Coco Tradicional, Água, Frimesa Creme de Leite, Café. more...
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Gaining 8.4 kg a Week
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Fernanda A. de Lara's Weight History
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