@_robisondesouza's Journal, 05 Apr 21

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Weigh In record (no journal entry) for 05 April 2021

165.5 kg Lost so far: 9.5 kg. Still to go: 55.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2021:

1973 kcal

Fat: 92.10g | Prot: 92.05g | Carbs: 188.22g. Breakfast: Lacta Bombom Sonho de Valsa. Lunch: Carne de Vaca Moída, Arroz Branco. Dinner: Maçã, Ovo Cozido. Snacks/Other: Bauducco Torrada Salgada, Banana Caturra, Nestlé Aveia em Flocos (10g), Hellmann's Maionese, Batavo Iogurte de Morango. more...

4034 kcal

Exercise: Working - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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@_robisondesouza's Weight History

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@_robisondesouza's Journal, 05 Apr 21

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@_robisondesouza's Weight History