Weigh In record (no journal entry) for 02 April 2021
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54 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 54.37g | Prot: 45.55g | Carbs: 83.80g.
Breakfast: Гуакамоле с Помидорами, Philadelphia Сыр, Яйцо Куриное, Good Food Corn Cakes Sea Salt. Lunch: Kirkland Goat Cheese, Морковь по-Корейски, Шпинат, Пекинская Капуста, Зеленый Листовой Салат. Snacks/Other: Мёд, Сахар, Кофе. more...
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Gaining 3.5 kg a Week
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