Weigh In record (no journal entry) for 01 April 2021
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124 kg
Lost so far: 36 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 53.46g | Prot: 84.76g | Carbs: 133.91g.
Breakfast: Café. Lunch: Polishop Redushake Viva Smart Nutrition. Dinner: Guacamole com Tomates, Kibe Assado, Acelga, Rabanetes, Tomates, Repolho. Snacks/Other: INSTA BEAUTY POLISHOP, VIVA SMART NUTRITION - POLISHOP SUPERFOOD BALANCE, VIVA SMART NUTRITION - POLISHOP VIVA IMMUNE BLEND, Viva Smart Nutrition VIVA SLIM - POLISHOP. more...
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Losing 1.8 kg a Week
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JOSIMAR PR's Weight History
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