Jessica LMS's Journal, 29 Mar 21

Weigh In record (no journal entry) for 29 March 2021

76.5 kg Lost so far: 0 kg. Still to go: 13.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2021:

283 kcal

Fat: 13.29g | Prot: 14.09g | Carbs: 25.95g. Breakfast: Queijo Mozzarella, Ovo Mexido, Tapioca, Café com Açúcar. more...

1896 kcal

Exercise: High Intensity Interval Training (HIIT) - 4 minutes, Resting - 15 hours and 56 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week


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Jessica LMS's Weight History