Weigh In record (no journal entry) for 27 March 2021
|
60.9 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2073 kcal
|
Fat: 100.20g | Prot: 73.79g | Carbs: 222.16g.
Breakfast: Кофе, Кешью, Арахис, Roshen Lacmi Milk Chocolate Peanuts & Salty Caramel . Lunch: Сильпо Пицца Гавайская, Сильпо Пицца Американа . Dinner: Арахис, Тарань Вяленая, Non Stop Jungle, Квас Тарас Белый Квас . Snacks/Other: Галичина Ряженка 4%, Киевхлеб Батон Нарезной Киевский, Беляш. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
booremachine_'s Weight History
|