Weigh In record (no journal entry) for 28 March 2021
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71.7 kg
Lost so far: 6.4 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1512 kcal
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Fat: 66.24g | Prot: 57.13g | Carbs: 172.92g.
Breakfast: Капучино, Банановый Чизкейк. Lunch: Салат с морковкой, Ленивые Голубцы. Dinner: Гост Пломбир, Яшкино Вафли с Халвой, Клементины. Snacks/Other: Щедрые Хлебцы Ржаные, Милка Молочный Шоколад с Фундуком. more...
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Losing 0.4 kg a Week
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yalka2009's Weight History
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