Did1983's Journal, 25 Mar 21

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Weigh In record (no journal entry) for 25 March 2021

88.4 kg Lost so far: 7.6 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2021:

1937 kcal

Fat: 94.04g | Prot: 116.91g | Carbs: 162.65g. Breakfast: Mission Deli Пшеничная Лепешка, Поджаренный Мультизерновой Хлеб, Савушкин Продукт Сыр Творожный Ломтик, Красные Помидоры. Lunch: SPAR Люля-Кебаб из Курицы, Салат с Крабовыми Палочками. Dinner: Atletia BCAA 6000, USN Trust Crunch White Choc Cookie Dough. Snacks/Other: Милка Молочный Шоколад с Цельным Фундуком, Кофе Латте. more...

2596 kcal

Exercise: Football (soccer) - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...

Gaining 7 kg a Week

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Did1983's Journal, 25 Mar 21

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Did1983's Weight History