|
Lá se foram mais 2,7 kg em 27dias
|
126.1 kg
Lost so far: 33.9 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
|
|
1491 kcal
|
Fat: 76.42g | Prot: 102.08g | Carbs: 104.31g.
Breakfast: Café. Lunch: Polishop Redushake Viva Smart Nutrition. Dinner: Sadia Salamitos Lemonástico, Carne de Vaca do Peito, Acelga, Caqui, Alface. Snacks/Other: INSTA BEAUTY POLISHOP, VIVA SMART NUTRITION - POLISHOP VIVA IMMUNE BLEND, Viva Smart Nutrition VIVA SLIM - POLISHOP. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JOSIMAR PR's Weight History
|