ea.krytikova's Journal, 24 Mar 21

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Weigh In record (no journal entry) for 24 March 2021

57.1 kg Lost so far: 8.9 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2021:

693 kcal

Fat: 15.96g | Prot: 70.12g | Carbs: 66.69g. Lunch: Лазанья с Курицей или Индейкой. Snacks/Other: Dr. Korner Хлебец Сырный, Fortuna Тунец в Собственном Соку. more...

1691 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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ea.krytikova's Journal, 24 Mar 21

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ea.krytikova's Weight History