Weigh In record (no journal entry) for 22 March 2021
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64.9 kg
Lost so far: 0.2 kg.
Still to go: 10.9 kg.
Diet followed: 100%.
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1437 kcal
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Fat: 109.88g | Prot: 80.34g | Carbs: 28.03g.
Breakfast: Xilitol, Sadia Presunto Cozido Magro, Frimesa Queijo Prato, Copra Óleo de Coco Extra Virgem, Santa Clara Nata, Café, Café. Lunch: Coca-Cola Coca-Cola, Psyllium, Da Colônia Amendoim Torrado sem Pele, Brócolis Cozido, Frimesa Linguiça Toscana, Coxa de Frango Frita sem Revestimento (Pele Consumida). Dinner: Psyllium, Pepino (Descascado), Clara de Ovo, Ovo Frito, Frimesa Linguiça Toscana. Snacks/Other: Frimesa Creme de Leite, Água, Sococo Leite de Côco Light, Café. more...
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Gaining 0.4 kg a Week
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Fernanda A. de Lara's Weight History
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