Weigh In record (no journal entry) for 11 December 2013
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70.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2013:
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2543 kcal
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Exercise:
Desk Work - 9 hours, Conditioning exercise (health club) - 1 hour and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 6.3 kg a Week
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