Weigh In record (no journal entry) for 22 March 2021
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77.1 kg
Lost so far: 5.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 51.74g | Prot: 76.45g | Carbs: 157.04g.
Breakfast: Vers Geperst Sinaasappelsap. Lunch: Gekookte Mosselen, Wortelen, Witlof, Cherrytomaten, Alpro Soya Yoghurt Natuur, Rode Paprika. Dinner: Chavroux Geitenkaas, Alpro Soya Yoghurt Natuur, King's Crown Erwten en Wortelen, Soy Pro Groenteburger. Snacks/Other: Rosé, Milka Paaseitje, Côte d'Or Pure Chocolade, Koffie, Suikerklontje, Suikerklontje, Koffie, Millville Granenbiscuits. more...
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Losing 0.2 kg a Week
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Fitbit G's Weight History
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