amandinesch's Journal, 21 Mar 21

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Weigh In record (no journal entry) for 21 March 2021

69.5 kg Lost so far: 0.4 kg. Still to go: 14.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2021:

700 kcal

Fat: 20.95g | Prot: 24.21g | Carbs: 98.66g. Breakfast: Muesli Croustillant Chocolat Bio, Yogurt. Lunch: Kinder Maxi, Andros Compote, White Bread , Egg, Lidl Poêlée Quinoa et Boulghour aux Petits Légumes. Snacks/Other: Carrefour Pain de Mie Nature, St Môret St Môret, Leader Price Cacao Non Sucré. more...

1689 kcal

Exercise: Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...

Gaining 0.2 kg a Week

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amandinesch's Journal, 21 Mar 21

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amandinesch's Weight History