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amandinesch
Journal
21 Mar 21
amandinesch's Journal, 21 Mar 21
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Weigh In record (no journal entry) for 21 March 2021
69.5 kg
Lost so far:
0.4 kg
.
Still to go:
14.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 March 2021:
700 kcal
Fat: 20.95g | Prot: 24.21g | Carbs: 98.66g.
Breakfast:
Muesli Croustillant Chocolat Bio, Yogurt.
Lunch:
Kinder Maxi, Andros Compote, White Bread , Egg, Lidl Poêlée Quinoa et Boulghour aux Petits Légumes.
Snacks/Other:
Carrefour Pain de Mie Nature, St Môret St Môret, Leader Price Cacao Non Sucré.
more...
1689 kcal
Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes.
more...
Gaining 0.2 kg a Week
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amandinesch's Weight History
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