Weigh In record (no journal entry) for 19 March 2021
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84.4 kg
Lost so far: 25.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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489 kcal
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Fat: 24.74g | Prot: 29.19g | Carbs: 37.67g.
Lunch: Tam Yağlı Süt, Salatalık (Soyulmuş), Domatesler, Kuzucu Antep Peyniri, Tam Buğday Ekmeği, Haşlanmış Yumurta. more...
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Losing 4.2 kg a Week
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ilaydaduru's Weight History
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