Weigh In record (no journal entry) for 18 March 2021
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77.2 kg
Lost so far: 5.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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2012 kcal
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Fat: 102.04g | Prot: 80.18g | Carbs: 211.56g.
Breakfast: Violife Original Flavour Slices, Soy Pro Smeerboter, Lipton Green Tea Intense Mint, Albona Albona Volkorenbrood + Vet Broodmachine, Aldi Perensiroop. Lunch: Delhaize Haringfilets in Azijn, Gemengde Sla, Witlof, Carrefour Notenolie, King's Crown Erwten en Wortelen. Dinner: Albona Albona Volkorenbrood + Vet Broodmachine, Alpro Soya Yoghurt Natuur, Bratella Soy Pro, Soy Pro Groenteschijfjes, Violife Original Flavour Slices. Snacks/Other: Céréal Chocoladewafels, Millville Granenbiscuits, Suikerklontje, Cappuccino, Millville Granenbiscuits. more...
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Losing 0.7 kg a Week
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Fitbit G's Weight History
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