Weigh In record (no journal entry) for 17 February 2021
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100 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1413 kcal
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Fat: 59.17g | Prot: 178.51g | Carbs: 45.17g.
Lunch: Costela de Porco Assada, Sadia Filezinho de Frango (Sassami). Dinner: Castanhas de Caju, Sadia Filezinho de Frango (Sassami). Snacks/Other: Banana Prata, Mandubim Pasta de Amendoim Integral com Amendoim Granulado , Profit Whey. more...
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lenopedrotti's Weight History
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