lenopedrotti's Journal, 17 Feb 21

Weigh In record (no journal entry) for 17 February 2021
100 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2021:
1413 kcal Fat: 59.17g | Prot: 178.51g | Carbs: 45.17g.   Lunch: Costela de Porco Assada, Sadia Filezinho de Frango (Sassami). Dinner: Castanhas de Caju, Sadia Filezinho de Frango (Sassami). Snacks/Other: Banana Prata, Mandubim Pasta de Amendoim Integral com Amendoim Granulado , Profit Whey. more...
100 kcal Exercise: musculação - 17 hours, Google Fit - 7 hours. more...

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lenopedrotti's Weight History


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