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lenopedrotti
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Weight History
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03 March 2024
Weight:
Lost so far:
Still to go:
Diet followed:
99 kg
1 kg
0 kg
Reasonably Well
Add Comment
Gaining 0.1 kg a Week
11 October 2023
Weight:
Lost so far:
Still to go:
Diet followed:
96 kg
4 kg
0 kg
Reasonably Well
Add Comment
Gaining 0.1 kg a Week
03 August 2023
(1 comment)
07 August 2022
Dica pra quem está em dieta e necessita suplementar proteínas. Whey Protein em pó eu fiz enroladinhos com uva passa dentro e pode usar outra fruta ou castanhas, amendoim... e enrolei com farelo de aveia e assim ficou bem consistente e seco pra transportar.
(2 comments)
28 July 2022
(7 comments)
lenopedrotti's Weight History
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