Weigh In record (no journal entry) for 16 March 2021
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89.1 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1794 kcal
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Fat: 65.67g | Prot: 223.91g | Carbs: 78.05g.
Lunch: Carne do Peito de Frango (Assado, Cozido), Mandubim Pasta de Amendoim Integral com Avelã e Cacau. Dinner: Mandubim Pasta de Amendoim Integral com Avelã e Cacau, Pimentão Vermelho, Seara Pizza de Lombo com Catupiry, Planalto Filé de Merluza. Snacks/Other: Profit Whey, Goiaba Vermelha, Banana Prata. more...
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Losing 1.5 kg a Week
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lenopedrotti's Weight History
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