Weigh In record (no journal entry) for 13 March 2021
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85.8 kg
Lost so far: 24.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 48.57g | Prot: 42.09g | Carbs: 152.68g.
Breakfast: Superfresh Peynirli Mini Börek. Lunch: Yoğurtlu Patlıcan Salatası, Kuru Patlıcan Dolması, Fellah Köftesi, Ispanaklı Börek. more...
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Losing 0.2 kg a Week
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ilaydaduru's Weight History
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