Weigh In record (no journal entry) for 29 November 2013
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126.1 kg
Lost so far: 5.3 kg.
Still to go: 46.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2013:
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2688 kcal
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Fat: 102.40g | Prot: 113.15g | Carbs: 327.90g.
Breakfast: Lactal Pan Lacteado, Tholem Queso Untable Jamón de la Sierra, La Serenísima Leche Descremada. Lunch: Natura Ketchup, Lactal Pan Lacteado, Swift Salchichas. Dinner: Pizza de Queso de Masa Delgada, Pizza de Queso con Verduras. Snacks/Other: Verónica Queso Cuartirolo, Tholem Queso Untable Jamón de la Sierra, Lactal Pan Lacteado, Tholem Queso Untable Jamón de la Sierra, Lactal Pan Lacteado. more...
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3083 kcal
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Exercise:
Walking (slow) - 3/kph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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FedeO6145's Weight History
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