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I'm feeling ill (I must have eaten something bad last night) so I'm not sure if this weightless is a mirage. If I'm losing 4 lbs overnight, I have a very big problem.
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95.4 kg
Lost so far: 0 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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280 kcal
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Fat: 5.50g | Prot: 7.00g | Carbs: 52.00g.
Breakfast: Sailor Boy Pilot Bread. Dinner: Simply Balanced Multigrain Oatmeal Cranberry Apple. more...
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Losing 1.0 kg a Week
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