Weigh In record (no journal entry) for 03 March 2021
|
91.8 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1692 kcal
|
Fat: 73.96g | Prot: 192.66g | Carbs: 59.17g.
Breakfast: Profit Whey. Lunch: Carne do Peito de Frango (Assado, Cozido), Cenouras, Cenouras Cozidas. Dinner: Mandubim Pasta de Amendoim Integral com Amendoim Granulado, Sardinhas em Óleo (Enlatado), Goiaba. Snacks/Other: Ovo Cozido. more...
|
Losing 4.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lenopedrotti's Weight History
|