Weigh In record (no journal entry) for 03 March 2021
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58.8 kg
Lost so far: 0.6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1596 kcal
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Fat: 68.16g | Prot: 82.42g | Carbs: 165.76g.
Breakfast: Sugar, Алтайская Сказка Хлопья Овсяные "Геркулес". Lunch: Chicken Thigh (Skin Not Eaten), Salad: Tomato, Cucumbers, Parsley and Oil, Pasta Barila Макароны С Маслом. Dinner: President Choice Cheese Gouda, Baked Potato (Peel Not Eaten), Моя Цена Фисташки, Perach Whole Grain Thin Cakes, Творог С Чесноком Зеленью И Маслом, Магнит Хлеб Бородинский с Тмином, Дело Вкуса Суп Рыбный с Картофелем. Snacks/Other: Coffee with Cream, Tim Hortons Chocolate Dip Donut, President Choise Crackers with Flax and Honey, Sugar, Philadelphia Philadelphia Smoked Salmon. more...
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1742 kcal
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Exercise:
Walking 4km/h (58kg) - 2 hours, Yoga - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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ai.toxic.girl's Weight History
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