Weigh In record (no journal entry) for 02 March 2021
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64.1 kg
Lost so far: 7.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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475 kcal
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Fat: 27.59g | Prot: 27.35g | Carbs: 27.75g.
Breakfast: Café com Leite e Açúcar, Ovo Frito, Pullman Pão Integral Original. Lunch: Carne de Vaca Moída (80% Magra / 20% de Gordura), Alface, Arroz Branco (Cozido). more...
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Gaining 4.0 kg a Week
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abreuzinhaca's Weight History
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