Weigh In record (no journal entry) for 01 March 2021
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60.3 kg
Lost so far: 3.6 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 42.67g | Prot: 35.36g | Carbs: 49.29g.
Lunch: Haşlanmış Yumurta, Bahçıvan Light Süzme Peynir, Kırmızı Domates, Yeşil Biber, Siyah Zeytin, Bahçıvan Gurme Beyaz Peynir. Dinner: Muz, Yer Fıstığı, Migros Çiğ Badem. more...
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Losing 2.6 kg a Week
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