Weigh In record (no journal entry) for 01 March 2021
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72.4 kg
Lost so far: 0.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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378 kcal
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Fat: 7.97g | Prot: 11.99g | Carbs: 62.66g.
Breakfast: DM Bio Agavendicksaft, Kaffee mit Milch und Zucker, Vollmilch, Kölln Haferflocken. more...
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Gaining 0.4 kg a Week
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