Weigh In record (no journal entry) for 01 March 2021
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61.5 kg
Lost so far: 4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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120 kcal
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Fat: 3.00g | Prot: 1.00g | Carbs: 23.00g.
Breakfast: Indofood Gowell Sereal & Susu. Snacks/Other: Kepala Djenggot Teh Hijau. more...
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Losing 0.2 kg a Week
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Nadyatia's Weight History
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