Weigh In record (no journal entry) for 27 February 2021
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68.9 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1065 kcal
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Fat: 40.60g | Prot: 61.50g | Carbs: 122.39g.
Breakfast: Pitaya, Fazenda Bela Vista Queijo Minas Frescal, Wickbold Pão de Forma do Forno 100% Integral. Lunch: Golden Palm Palmito de Pupunha, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Swift Filé de Costela, Arroz Branco (Cozido). Snacks/Other: Santa Helena Paçoquita (20g), Brasil Frutt Castanha de Caju Torrada e Salgada , Mamão Papaia, Aviação Requeijão Cremoso Light, Vapza Peito de Frango Desfiado Cozido, Wickbold Pão de Forma do Forno 100% Integral. more...
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Losing 0.0 kg a Week
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jujuzitaah's Weight History
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