Weigh In record (no journal entry) for 24 February 2021
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97 kg
Lost so far: 34.4 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1991 kcal
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Fat: 68.33g | Prot: 90.83g | Carbs: 275.82g.
Breakfast: Pan de Salvado, BC Mermelada de Damasco, Pan de Salvado, Pan de Salvado. Lunch: Uva, Aceite de Oliva, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Filete de Res. Dinner: Uva, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Filete de Res. Snacks/Other: Neosol Galletitas sin Sal, Maní Tostado en Seco (sin Sal), Durazno, Peras, Zumo de Limón. more...
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2572 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours and 15 minutes, Resting - 11 hours and 45 minutes, Sleeping - 10 hours. more...
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Losing 0.5 kg a Week
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FedeO6145's Weight History
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