Walls's Journal, 26 Mar 09

Weigh In record (no journal entry) for 26 March 2009

74.8 kg Lost so far: 0 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2009:

685 kcal

Fat: 11.21g | Prot: 38.13g | Carbs: 106.57g. Breakfast: cakes, coffee, toast. Lunch: potatoe. Dinner: chicken, rice. more...

1905 kcal

Exercise: Public Speaking - 2 hours, Desk Work - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 1.6 kg a Week


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Walls's Weight History