Walls - Member

Walls

Joined February 2007

Posts

Following

Followers

Weight History

Start Weight

70.8 kg

Lost so far: 7.3 kg

Current Weight

63.5 kg
Performance: Losing 0.6 kg a Week

Goal weight

63.5 kg

Still to go: 0 kg

I'm Walls and I'm 34. I've gained a wonderful man who loves to cook and so put on two stone in the last year. I've already lost a stone on the Atkins and want to keep up the motivation to get rid of the last one. Nearly there!

Walls's Weight History

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Following

	aletheab
	(only visible to followers)

	Hannah
	Last weigh in: Losing 0.8 kg a Week

Walls's Cook Book

Calories: 141kcal | Fat: 12.40g | Carbs: 8.42g | Prot: 1.95g

Jelly & Cream Dessert

A lovely carb friendly dessert that is easy to make and so nice!

Calories: 291kcal | Fat: 25.54g | Carbs: 1.61g | Prot: 13.20g

Egg Crepes

Easy to make crepes that are lovely for breakfast with your favorite fillings.

View Complete Cook Book

Walls's Recent Food & Exercise

	Tea Presweetened with Low Calorie Sweetener
	Muesli
	Calisthenics (light, e.g. home exercise)
	Bicycling (fast) - 24/kph
	Desk Work

View Diet Calendar