Weigh In record (no journal entry) for 23 February 2021
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80.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1877 kcal
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Fat: 61.30g | Prot: 57.65g | Carbs: 277.03g.
Breakfast: Lipton Green Tea Intense Mint, Soy Pro Smeerboter, Aldi Perensiroop, Bruine Boterham. Lunch: Wortelen, Witlof, Cherrytomaten, Aldi Makreelfilets in Tomatensaus. Dinner: Violife Original Flavour Slices, Tomatensaus, Kokosmelk, Bon-Ri Thai Rijst. Snacks/Other: Alpro Soya Macchiato, Cappuccino, Côte d'Or Pure Chocolade, Lotus Speculoos (7,5g). more...
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Losing 2.8 kg a Week
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Fitbit G's Weight History
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