Weigh In record (no journal entry) for 21 February 2021
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88.7 kg
Lost so far: 0.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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1039 kcal
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Fat: 43.64g | Prot: 48.57g | Carbs: 113.60g.
Breakfast: Сырники, Рогачев Сливки Сгущённое с Сахаром. Snacks/Other: Любятово Печенье Мария Традиционное, Апельсин. more...
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Gaining 4.2 kg a Week
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