Weigh In record (no journal entry) for 14 January 2011
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138.3 kg
Lost so far: 0 kg.
Still to go: 65.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2011:
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3513 kcal
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Fat: 154.06g | Prot: 136.48g | Carbs: 398.10g.
Breakfast: Hash Brown, Sausage Biscuit (Regular). Lunch: Skittles, Ranch Salad Dressing, Chicken Wing, (Barbecue Flavored, Glazed, Frozen), Lettuce Salad with Assorted Vegetables. Dinner: powerade, 12 inch bacon pizza. Snacks/Other: fudge swirl ice cream, Pop Tarts Strawberry. more...
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3777 kcal
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Exercise:
Driving - 2 hours, Sitting - 4 hours, Sleeping - 8 hours, Resting - 10 hours. more...
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Gaining 0.5 kg a Week
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wittypk2006's Weight History
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