THV lover's Journal, 19 Feb 21

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58.5 kg Lost so far: 5.6 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2021:
1139 kcal Fat: 28.13g | Prot: 57.16g | Carbs: 164.90g.   Breakfast: Ржаной Хлеб, Сгущенка, Блины с Творогом, Славянка Сгущенка, Творог 5%, Блинчики. Lunch: Песочное Печенье, Белый Город Молоко 2,5%, Красная Фасоль (с Солью, Вареная). more...
1396 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.1 kg a Week

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THV lover's Weight History


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