Weigh In record (no journal entry) for 15 February 2021
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66.4 kg
Lost so far: 19.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1776 kcal
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Fat: 39.92g | Prot: 151.07g | Carbs: 175.18g.
Breakfast: Eti Lifalif Yulaf Ezmesi, Haşlanmış Yumurta. Lunch: Lezita Tavuk Fileto, Saban Pilavlık Bulgur. Dinner: Mis Lor. more...
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Gaining 0.2 kg a Week
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arap sukru's Weight History
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