Weigh In record (no journal entry) for 15 February 2021
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78.1 kg
Lost so far: 0 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1450 kcal
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Fat: 67.49g | Prot: 88.40g | Carbs: 126.88g.
Breakfast: Кофе, Творожный Пирог. Lunch: Салат из Пекинской Капусты, Котлеты из Куриной Грудки. Dinner: Хек в духовке. Snacks/Other: Апельсин, Банан. more...
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Gaining 0.0 kg a Week
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yalka2009's Weight History
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