Weigh In record (no journal entry) for 10 February 2021
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63.7 kg
Lost so far: 8.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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738 kcal
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Fat: 22.27g | Prot: 43.86g | Carbs: 90.40g.
Breakfast: Ovo Frito, Pullman Pão Integral Original, Café com Leite e Açúcar. Lunch: Peito de Frango, Alface, Arroz Branco (Cozido). Snacks/Other: Biscoito de Polvilho, Danone Danoninho, Banana Nanica. more...
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Gaining 0.1 kg a Week
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abreuzinhaca's Weight History
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