Weigh In record (no journal entry) for 09 February 2021
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82 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1560 kcal
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Fat: 72.77g | Prot: 132.17g | Carbs: 88.77g.
Breakfast: ESN Designer Whey Protein - Vanilla, Rote Linsen, Schneekoppe Leinsamen Geschrotet, Magerquark. Lunch: Coquette Kasseler mit Sauerkraut & Kartoffelpüree. Dinner: Aldi Kochschinken, Rührei. Snacks/Other: Gouda oder Edamer. more...
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Gaining 0.1 kg a Week
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vonfatzufit's Weight History
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