55,78
|
55.7 kg
Lost so far: 16.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2021:
|
194 kcal
|
Fat: 1.71g | Prot: 24.32g | Carbs: 23.12g.
Breakfast: Apel, Muscle First Pro Whey 100. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alingrace16's Weight History
|