Weigh In record (no journal entry) for 05 February 2021
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123.3 kg
Lost so far: 3.1 kg.
Still to go: 51.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1914 kcal
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Fat: 126.30g | Prot: 121.21g | Carbs: 78.50g.
Breakfast: Seara Presunto Cozido, Queijo Mozzarella. Lunch: Cashews Royale Castanha de Caju, Maracujá, Vigor Iogurte Natural, Carne de Porco do Lombo (Filé), Abobrinha Refogada, Pamplona Calabresa, Torresmo. Dinner: Perdigão Linguiça Suína, Abóbora Moranga, Cebolas, Azeite de Oliva Extra-Virgem. Snacks/Other: Banana Caturra, Seara Presunto Cozido, Queijo Mozzarella. more...
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Losing 0.5 kg a Week
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JULIANAGEMA's Weight History
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